5 ways to take your grilling to a whole new level (BPT) – It’s time to grab the tongs and apron because it is officially grilling season. You’ve waited months to reclaim your rightful position behind the grill, and it’s finally time to achieve your goal of making this your best grilling season yet. Now, […]
6 summer sides you never knew you could grill (BPT) – What image does the word “grilling” bring to mind? Do you envision thick, juicy burgers or steaks? What about sauce-slathered chicken breasts sizzling over coals? Cooking out is one of the great joys of warm weather, but if you leave side dishes out of […]
3 tips for unbelievably delicious grilled cheese (BPT) – As a kid, it didn’t get much better than grilled cheese: the buttery toast, the molten cheese and the savory satisfaction from that first bite to the last. Fast-forward to adulthood. Somehow throwing together two pieces of white bread with a slice of processed cheese simply […]
KITCHEN DIVA By Angela Shelf Medearis Photo cutline: Depositphotos.com Lose the Salt, Keep the Flavor — Sodium overload is a major health problem in the United States. The average American consumes about 3,400 milligrams of sodium a day, more than twice the 1,500 milligrams recommended by the American Heart Association. That’s largely due to our […]
THE BOB FRANKEN COLUMN By Bob Franken Brexit Exit —Millions of Brits are petitioning for another referendum, a chance to reconsider their majority decision to exit the European Union. It seems that so many of those who cast their ballots to leave now admit that they hadn’t the slightest idea what the issue was all […]
Police, Oppression and Trauma: Learning to Live and Resist in America Dr. Maulana Karenga It is good to rebel; it is right to revolt; and it is morally compelling to confront and resist evil, injustice and oppression in all their forms wherever and whenever we find them. And it is good to confront evil, injustice and […]
PATRICK J. BUCHANAN FOR RELEASE: FRIDAY, JULY 1, 2016 Why Trump Is Routing the Free Traders In Tuesday’s indictment of free trade as virtual economic treason, The Donald has really set the cat down among the pigeons. For, in denouncing NAFTA, the WTO, MFN for China and […]
Running with the Champ My Forty-Year Friendship with Muhammad Ali By Tim Shanahan With: Chuck Crisafulli About the Book A personal tribute to the remarkable friendship between Tim Shanahan and Muhammad Ali, including dozens of never-before-told stories about Ali, his family, his entourage, and various celebrities along the way—as well as never-before-published personal photos. In 1976 Tim […]
MCC to add Men’s and Women’s indoor outdoor Track Teams From the Tribune Newswire Muskegon County -Muskegon Community College will offer its students the opportunity to compete in men’s and women’s indoor track and outdoor track beginning in the 2016-17 academic year, announced Marty McDermott, the MCC athletic director. Dan Fishel, who currently coaches the […]
GVSU hires new soccer coach From the Tribune Newswire Allendale – GVSU women’s soccer head coach Jeff Hosler announced Tuesday morning that Annette Stromberg has been promoted from graduate assistant to assistant coach for the three time defending national champion GVSU soccer program. Stromberg served as a graduate assistant coach for the 2014 and 2015 campaigns and has worked with […]